Rating:   8.3 / 10   (4 votes)

Barbados Bowl Drink Recipe

No picture of this cocktail available.

Glass to Use


  • 12 oz. Rum, dark
  • 12 oz. Rum, light
  • 8 oz. Lime Juice
  • 12 oz. Mango Nectar
  • 1.75 qt Pineapple Juice
  • Banana
  • 2 whole Lime
  • 1 block Ice
  • 1 Cup Sugar

Mixing Instructions

Make sure you chill all your ingredients before starting. Blend 6 of the bananas, sugar and lime juice in a blender until smooth. Pour result over a block of ice in your punch bowl. Add the rums, mango nectar and pineapple juice and stir well. Refrigerate for at least an hour, then slice limes and remaining bananas and float the slices in the punch bowl. Serve in punch glasses!

Comments on Barbados Bowl:

By Vector on April 2nd, 2011 at 19:09:30

I love this drink.OMG.

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Nutrition Information

Serving size: 250 mL (1 cup)

Calories 423 (1,769 kJ)
from alcohol 379
% Daily Value*
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Total Carbs. 5g 2%
Fiber 0.2g 1%
Sugars 1g
Cholesterol 0.2g 0%
Sodium 27.1mg 1%
Potassium 77.9mg 2%
Protein 0.2g
Vitamin A 0 IU 0%
Vitamin C 0 mg 0%
Calcium 9 mg 1%
Iron 0 mg 0%
Vitamin D 0 IU 0%
Folate 0 µ 0%
: Nutritional information disclaimer

*: Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your diet needs.

‡: Does not include Mango Nectar, Pineapple Juice, Banana, Lime, Ice, Sugar

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