Canadian Rum Punch Drink Recipe

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Ingredients

  • 3 oz. Rum, white
  • 1 oz. Lemon Juice
  • 4 oz. Water
  • 4 tbsp. Sugar

How to Make It

Dissolve sugar in a pot with 4 oz. of boiling water. Remove from heat, then add rum and lemon juice. Add a couple of ice cubes and serve.

Nutrition Information

† ‡

Serving size: 1 drink

Calories 200 (837 kJ)
from alcohol 179
% Daily Value*
Total Fat 0.0 g 0%
Saturated Fat 0.0 g 0%
Trans Fat 0.0 g
Total Carbs. 3 g 1%
Fiber 0.1 g 0%
Sugars 1 g
Cholesterol 0.0 mg 0%
Sodium 0.0 mg 0%
Potassium 39.6 mg 1%
Protein 0.1 g
Vitamin A 0 IU 0%
Vitamin C 0 mg 0%
Calcium 2 mg 0%
Iron 0 mg 0%
Vitamin D 0 IU 0%
Folate 0 µg 0%
  • : Nutritional information disclaimer
  • *: Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your diet needs.
  • ‡: Does not include Sugar

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