Coconut water

Glossary:

Coconut water is sold in various brands in most grocery stores, ranging from pure organic coconut extract water, to filtered or combined with vitamins, caffeine, soda or other mixers.

Nutrition Information

†

Serving size: 240mL

Calories 50 (209 kJ)
from alcohol 0
% Daily Value*
Total Fat 0.0 g 0%
Saturated Fat 0.0 g 0%
Trans Fat 0.0 g
Total Carbs. 12 g 4%
Fiber 0 g 0%
Sugars 8 g
Cholesterol 0.0 mg 0%
Sodium 70.0 mg 3%
Potassium 0.0 mg 0%
Protein 0 g
Vitamin A 0 IU 0%
Vitamin C 0 mg 0%
Calcium 24 mg 2%
Iron 0 mg 0%
Vitamin D 0 IU 0%
Folate 0 µg 0%
  • †: Nutritional information disclaimer
  • *: Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your diet needs.

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